Event box

William Smith, is a retired Army Lieutenant Colonel, and a long time meditation practitioner for over fifty years. He will present research on how meditation can improve our physical, mental and spiritual health. William will discuss effective methods for creating a more satisfying lifestyle including harmonious relationships and a deep sense of peace. In this presentation, you will learn effective strategies and a simple but profound meditation technique that will help remove stress and worry. The audience will have a chance to practice this simple technique that can reduce stress, enhance relaxation and promote inner growth

 

Date:
Wednesday, October 16, 2024
Time:
1:00pm - 2:00pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Tony Hillerman Library
Categories:
  All Ages     Special Event  
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Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Oct
15
10:00am - 5:30pm, Special Collections.
Oct
15
2:00pm - 4:00pm, Lomas Tramway Meeting Room, Lomas Tramway Library.
Oct
15
3:30pm - 5:30pm, International District Library.
Oct
15
3:30pm - 4:30pm, Westgate Library.
Oct
15
3:30pm - 5:30pm, Juan Tabo Meeting Room, Juan Tabo Library.
Oct
15
4:00pm - 5:00pm, Tony Hillerman Library.
Oct
15
4:00pm - 5:00pm, Los Griegos Library.
Oct
15
4:00pm - 5:00pm, Juan Tabo Library.
Oct
15
4:00pm - 5:00pm, Main Library (Downtown).
Oct
15
4:30pm - 5:30pm, Lomas Tramway Library.