Meditation: The Secret to a Peaceful Life
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Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program, will explore the healing power of meditation and how to unlock the door to a life of improved physical and emotional wellbeing. Meditation is much more than a simple tool to help people reduce stress but rather it helps to positively transform our lives.
Meditation can enhance our happiness on an individual level and is the secret to profound personal wellbeing and global healing. Join William Smith, retired Army Lt. Colonel and long-time meditator for this engaging program. There will even be a short meditation sitting.
- Date:
- Wednesday, October 9, 2024
- Time:
- 5:00pm - 6:00pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Erna Fergusson Library
- Categories:
- All Ages Special Event
the Public Library
Extra info
Upcoming Library Events
at all branches
Time Zone: Mountain Time - US & Canada (change)
Dec
31
10:00am - 12:00pm, North Valley Meeting Room, Rudolfo Anaya Library.
Dec
31
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.