Reducing Stress Through Meditation
Event box
Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
The scientific community has recently been exploring the use of meditation as a healing modality. Join William Smith, retired Army Lt. Colonel as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.
- Date:
- Tuesday, October 15, 2024
- Time:
- 4:30pm - 5:30pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Lomas Tramway Library
- Categories:
- All Ages Special Event
the Public Library
Extra info
Upcoming Library Events
at all branches
Time Zone: Mountain Time - US & Canada (change)
Oct
16
10:15am - 11:00am, South Valley Meeting Room, South Valley Library.