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In-Person

Reducing sodium intake can lower blood pressure, reduce the risk of strokes, heart disease, kidney disease, hypertension and help with weight loss. However, it can be easier said than done.  Sodium is in everything!  (Not just in the salt shaker). Come learn some tips and tricks from someone who lives the low-sodium lifestyle everyday! With just a few tweaks, you can lower your sodium and still enjoy what you’re eating. 

Date:
Saturday, August 16, 2025
Time:
3:30pm - 5:00pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  Adults     Learn @ the Library     Special Event  
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Lomas Tramway Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Jul
30
Hunt for the Golden Snitch
All Day Event, Cherry Hills Meeting Room, Cherry Hills Library.
Jul
31
Hunt for the Golden Snitch
All Day Event, Cherry Hills Meeting Room, Cherry Hills Library.
Jul
31
Baby & Toddler Storytime
10:15am - 10:45am, Children's Room, Cherry Hills Library.
Jul
31
Music & Movement
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Jul
31
Music and Movement Storytime
10:15am - 10:45am, Tony Hillerman Library.
Jul
31
Baby Storytime
10:30am - 11:00am, Juan Tabo Meeting Room, Juan Tabo Library.
Jul
31
CANCELLED-Music and Movement Storytime
10:30am - 11:15am, Ernie Pyle Library.
Jul
31
Preschool Storytime
11:00am - 11:30am, Children's Room, Cherry Hills Library.
Jul
31
Family Storytime
11:00am - 12:00pm, Westgate Library.
Jul
31
Baby/Toddler Storytime
11:15am - 11:45am, Taylor Ranch Library.