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In-Person

Reducing sodium intake can lower blood pressure, reduce the risk of strokes, heart disease, kidney disease, hypertension and help with weight loss. However, it can be easier said than done. Sodium is in everything!  (Not just in the salt shaker). Come learn some tips and tricks from someone who lives the low-sodium lifestyle every day. In this session, we’ll dive into how you can tweak your favorite recipes to become lower-sodium versions with this interactive workshop.  Bring your favorite recipes and we’ll look at them together and find alternate ingredients to help fit your Low-sodium Lifestyle!

 

Date:
Saturday, September 20, 2025
Time:
3:30pm - 5:00pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  Adults     Learn @ the Library     Special Event  
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Lomas Tramway Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Aug
18
3:30pm - 5:00pm, Westgate Library.
Aug
18
4:00pm - 5:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Aug
18
4:30pm - 5:00pm, International District Library.
Aug
18
5:00pm - 6:00pm, International District Library.
Aug
18
5:45pm - 7:45pm, Children's Room, Cherry Hills Library.
Aug
18
6:00pm - 7:00pm, Taylor Ranch Library.
Aug
19
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Aug
19
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Aug
19
11:00am - 11:45am, Community Meeting Room, Central & Unser.
Aug
19
11:00am - 12:00pm, Central & Unser.