Low-Sodium Lifestyle Recipe Workshop
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In-Person
Reducing sodium intake can lower blood pressure, reduce the risk of strokes, heart disease, kidney disease, hypertension and help with weight loss. However, it can be easier said than done. Sodium is in everything! (Not just in the salt shaker). Come learn some tips and tricks from someone who lives the low-sodium lifestyle every day. In this session, we’ll dive into how you can tweak your favorite recipes to become lower-sodium versions with this interactive workshop. Bring your favorite recipes and we’ll look at them together and find alternate ingredients to help fit your Low-sodium Lifestyle!
- Date:
- Saturday, September 20, 2025
- Time:
- 3:30pm - 5:00pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Lomas Tramway Meeting Room
- Location:
- Lomas Tramway Library
- Categories:
- Adults Learn @ the Library Special Event
Lomas Tramway Library
