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Chair Yoga

Event box

In-Person

Take a pause from the daily grind to stretch and breathe in this twice monthly chair yoga class. We will practice gentle stretching and soothing breathing exercises, all from the comfort of a chair. Feel free to bring a pillow or cushion to sit on for extra comfort! Adults of all ages and abilities welcome.

Date:
Wednesday, February 18, 2026 Show more dates
Time:
3:00pm - 4:00pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Multigenerational Activity Room
Location:
International District Library
Categories:
  Adults     Health & Wellness     Learn @ the Library     Recurring Event  
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International District Library

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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

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