Event box

Date:
Saturday, February 17, 2018
Time:
1:00pm - 2:30pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
Adults, Health & Wellness, Registration required, Special Event

Lotus Flower photographLearn to meditate using a classical yoga method, as taught by instructor Rennie Maguire. Learn meditation postures, the importance of breath and how to regulate it, how to focus attention, calm your mind, quiet the nervous system, and ease body tension, while expanding your awareness. This class is for anyone who wants to learn meditation or develop a systematic practice. Practice CD available for purchase after the workshop for $10.
Registration is limited.

Image: Lotus Flower. Photography. Britannica ImageQuest, Encyclopædia Britannica, 25 May 2016. 
quest.eb.com/search/139_1996605/1/139_1996605/cite. Accessed 23 Oct 2017.

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Cherry Hills Library

Extra info

Upcoming Library Events
at all branches

Dec
17
10:30am - 11:30am,
Main Library (Downtown).
Dec
17
1:30pm - 4:30pm, Children's Activity Room, Central & Unser.
Dec
17
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Dec
17
4:00pm - 5:00pm, .
Dec
17
5:30pm - 7:30pm, Children's Activity Room, Central & Unser.
Dec
18
10:00am - 12:00pm, South Valley Library.
Dec
18
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Dec
18
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Dec
18
10:30am - 11:00am, Alamosa Library.
Dec
18
10:30am - 11:15am, Taylor Ranch Library.