Event box

Date:
Saturday, February 17, 2018
Time:
1:00pm - 2:30pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
Adults, Health & Wellness, Registration required, Special Event

Lotus Flower photographLearn to meditate using a classical yoga method, as taught by instructor Rennie Maguire. Learn meditation postures, the importance of breath and how to regulate it, how to focus attention, calm your mind, quiet the nervous system, and ease body tension, while expanding your awareness. This class is for anyone who wants to learn meditation or develop a systematic practice. Practice CD available for purchase after the workshop.
Registration is limited and opens January 15th.

Image: Lotus Flower. Photography. Britannica ImageQuest, Encyclopædia Britannica, 25 May 2016. 
quest.eb.com/search/139_1996605/1/139_1996605/cite. Accessed 23 Oct 2017.

Profile photo of Cherry Hills Library
Cherry Hills Library

Extra info

Upcoming Library Events
at all branches

Jan
16
2:00pm - 4:00pm, Children's Room, Cherry Hills Library.
Jan
16
3:00pm - 4:30pm, Alamosa Library.
Jan
16
5:30pm - 7:30pm, Central & Unser Library.
Jan
16
6:00pm - 7:00pm, Children's Room, Cherry Hills Library.
Jan
16
6:00pm - 8:00pm, Taylor Ranch Library.
Jan
16
6:00pm - 7:30pm, Cherry Hills Meeting Room, Cherry Hills Library.
Jan
17
All Day Event, Westgate Library.