Event box

Date:
Saturday, February 17, 2018
Time:
1:00pm - 2:30pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
Adults, Health & Wellness, Registration required, Special Event

Lotus Flower photographLearn to meditate using a classical yoga method, as taught by instructor Rennie Maguire. Learn meditation postures, the importance of breath and how to regulate it, how to focus attention, calm your mind, quiet the nervous system, and ease body tension, while expanding your awareness. This class is for anyone who wants to learn meditation or develop a systematic practice. Practice CD available for purchase after the workshop for $10.
Registration is limited.

Image: Lotus Flower. Photography. Britannica ImageQuest, Encyclopædia Britannica, 25 May 2016. 
quest.eb.com/search/139_1996605/1/139_1996605/cite. Accessed 23 Oct 2017.

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Cherry Hills Library

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Upcoming Library Events
at all branches

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7:00pm - 8:00pm, Taylor Ranch Library.
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10:15am - 10:45am, Tony Hillerman Library.
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10:30am - 11:00am, Lomas Tramway Library.
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2:00pm - 3:30pm, Taylor Ranch Library.
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2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
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3:00pm - 5:00pm, San Pedro Library.
Sep
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3:00pm - 5:00pm, South Valley Meeting Room, South Valley Library.
Sep
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3:30pm - 5:00pm, Juan Tabo Meeting Room, Juan Tabo Library.