Event box

Date:
Saturday, October 13, 2018
Time:
1:00pm - 2:00pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
Adults, All of Us, Health & Wellness, Special Event

Do you feel like you cannot keep up with the latest nutrition news because it is always changing? While it's true that what is known about nutrition and diet is evolving, there are some nutrition basics that can help you sort through the latest research and advice. This presentation will provide nutrition information at its very basics in order to help you understand not only what foods are “good” or “bad” for you, but actual energy requirements that are specific to you.

Join the library’s new health educator, Katherine Spotswood, as she talks about healthy recipes and learning the basics of nutrition.

Registration requested.

Registration has closed.

Profile photo of Cherry Hills Library
Cherry Hills Library

Extra info

Upcoming Library Events
at all branches

Feb
16
1:00pm - 3:00pm, Children's Room, Cherry Hills Library.
Feb
16
1:00pm - 2:30pm, Lomas Tramway Library.
Feb
16
2:00pm - 3:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Feb
16
2:00pm - 4:00pm, East Mountain Meeting Room, East Mountain Library.
Feb
16
2:00pm - 3:00pm, Central & Unser.
Feb
16
2:30pm - 4:00pm, .
Feb
16
3:00pm - 5:00pm, South Broadway Library.
Feb
16
3:00pm - 4:00pm, Rudolfo Anaya Library.