Every time you walk, settle into a chair, or hug your child, you are using your bones, muscles, and joints. This program aims to help you understand the specific functions of the skeletal and muscular system, and how they work together to produce all of our movements. Join in the discussion of common issues concerning bone and joint health and learn the best way to protect and prevent these bone and joint issues.

Join the library’s new health educator, Katherine Spotswood, as she talks about the best ways to protect bones and joints.