Event box

Date:
Friday, November 9, 2018
Time:
3:00pm - 5:00pm
Categories:
Adults, Health & Wellness, Registration required, Special Event

Balloons, Party, Colors. Photograph. Artturi_Mantysaari. pixabay.com.Since antiquity happiness and wellbeing have been the core pursuits of humanity. There is substantial research evidence to show that this state of mind can be facilitated by using exercises in the area of positive psychology and wellbeing. Specifically, if practiced in a group setting with feedback and support of other group members our wellbeing in substantially enhanced. The present workshop proposes to discuss and facilitate specific techniques and help the participants find strategies or activities which will suit them and practical ways to implement these strategies in their daily lives to enhance their wellbeing.
This workshop will be facilitated by Dr. Swasti Vohra. Dr. Vohra is a full professor currently at the University of New Mexico who comes to us from the University of Delhi in India. Her areas of expertise are in small group interventions and Applied Positive Psychology.
Registration required & limited to 8. Participants attend all 4 sessions.

Image: Balloons, Party, Colors. Photograph. Artturi_Mantysaari. pixabay.com. Accessed 8/23/18.

Registrations open at 8:00am Monday, October 15, 2018

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Upcoming Library Events
at all branches

Sep
19
1:00pm - 2:00pm, East Mountain Meeting Room, East Mountain Library.
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1:00pm - 3:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
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2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
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3:00pm - 5:00pm, South Valley Library.
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3:15pm - 4:30pm, Rudolfo Anaya Library.
Sep
19
3:30pm - 5:00pm,
Main Library (Downtown).
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3:30pm - 4:30pm, Juan Tabo Library.
Sep
19
3:30pm - 4:30pm, Lomas Tramway Library.
Sep
19
4:00pm - 5:00pm, North Valley Meeting Room, Rudolfo Anaya Library.