Event box

Dates & Times:
3:00pm - 5:00pm, Monday, October 29, 2018 <br>3:00pm - 5:00pm, Friday, November 2, 2018 <br>3:00pm - 5:00pm, Monday, November 5, 2018 <br>3:00pm - 5:00pm, Friday, November 9, 2018 <br>
Categories:
Adults, Health & Wellness, Registration required, Special Event

Balloons, Party, Colors. Photograph. Artturi_Mantysaari. pixabay.com.Since antiquity happiness and wellbeing have been the core pursuits of humanity. There is substantial research evidence to show that this state of mind can be facilitated by using exercises in the area of positive psychology and wellbeing. Specifically, if practiced in a group setting with feedback and support of other group members our wellbeing in substantially enhanced. The present workshop proposes to discuss and facilitate specific techniques and help the participants find strategies or activities which will suit them and practical ways to implement these strategies in their daily lives to enhance their wellbeing.
This workshop will be facilitated by Dr. Swasti Vohra. Dr. Vohra is a full professor currently at the University of New Mexico who comes to us from the University of Delhi in India. Her areas of expertise are in small group interventions and Applied Positive Psychology.
Registration required & limited to 8. Participants attend all 4 sessions.

Image: Balloons, Party, Colors. Photograph. Artturi_Mantysaari. pixabay.com. Accessed 8/23/18.

Registration has closed. (This event has to be booked as part of a series)

Profile photo of Cherry Hills Library
Cherry Hills Library

Extra info

Upcoming Library Events
at all branches

May
21
10:00am - 12:00pm, South Valley Library.
May
21
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
May
21
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
May
21
10:30am - 11:30am, Children's Activity Room, Central & Unser.
May
21
10:30am - 11:00am, Alamosa Library.
May
21
10:30am - 11:15am, Taylor Ranch Library.
May
21
10:30am - 11:00am, Westgate Library.
May
21
10:45am - 11:45am, South Valley Meeting Room, South Valley Library.
May
21
11:00am - 1:00pm, Tony Hillerman Library.
May
21
11:15am - 12:00pm, Juan Tabo Meeting Room, Juan Tabo Library.