Event box

Date:
Wednesday, January 23, 2019
Time:
5:30pm - 7:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
Adults, All of Us, Health & Wellness

How does Heredity, Lifestyle, and Environment Impact Aging?

Join us for a Aging and Well-Being Seminar designed for those individuals who want to take charge of their aging process. Learn about the role played by exercise, diet, nutrition, fall prevention, overall health practices, attitude, and stress management as they relate to aging. This informative 2—hour seminar is FREE to all attendees. Our presenter is Asia Negron-Esposito, a Gerontologist Educator with twenty plus years of experience in gerontology classroom  training. 

 

 

Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Dec
19
10:00am - 11:30am, Cherry Hills Library.
Dec
19
10:15am - 11:00am, South Valley Library.
Dec
19
10:15am - 11:00am, Children's Room, Cherry Hills Library.
Dec
19
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Dec
19
10:30am - 11:00am, South Broadway Library.
Dec
19
10:30am - 11:30am,
Main Library (Downtown).
Dec
19
11:00am - 11:30am, Children's Room, Cherry Hills Library.
Dec
19
11:00am - 12:00pm,
Main Library (Downtown).
Dec
19
11:00am - 12:00pm, East Mountain Meeting Room, East Mountain Library.
Dec
19
11:00am - 11:30am, North Valley Meeting Room, Rudolfo Anaya Library.