Event box

Date:
Tuesday, January 15, 2019
Time:
1:30pm - 3:30pm
Categories:
Adults, All of Us, Health & Wellness

How does Heredity, Lifestyle, and Environment Impact Aging?

Join us for a Aging and Well-Being Seminar designed for those individuals who want to take charge of their aging process. Learn about the role played by exercise, diet, nutrition, fall prevention, overall health practices, attitude, and stress management as they relate to aging. This informative 2—hour seminar is FREE to all attendees. Our presenter is Asia Negron-Esposito, a Gerontologist Educator with twenty plus years of experience in gerontology classroom  training. 

Registration has closed.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Apr
23
10:00am - 12:00pm, South Valley Library.
Apr
23
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Apr
23
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Apr
23
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Apr
23
10:30am - 11:00am, Alamosa Library.
Apr
23
10:30am - 11:15am, Taylor Ranch Library.
Apr
23
10:30am - 11:00am, Westgate Library.
Apr
23
10:45am - 11:45am, South Valley Library.
Apr
23
11:00am - 11:20am, North Valley Meeting Room, Rudolfo Anaya Library.
Apr
23
11:00am - 1:00pm, Tony Hillerman Library.