Event box

Date:
Wednesday, March 20, 2019
Time:
10:30am - 11:30am
Location:
Categories:
Adults, Health & Wellness, Special Event

Come listen, learn and relax. In this introduction to yoga and Ayurveda, Julie Dunlop will teach you how to use simple breathing practices, gentle stretches and meditation to support your overall well-being. Julie is a certified AyurYoga® instructor, Ayurvedic health practitioner, and author of Ocean of Yoga.

Profile photo of Juan Tabo Library
Juan Tabo Library

Extra info

Upcoming Library Events
at all branches

May
23
10:00am - 11:30am, Taylor Ranch Library.
May
23
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
May
23
10:15am - 11:00am, Children's Room, Cherry Hills Library.
May
23
10:15am - 10:45am, Tony Hillerman Library.
May
23
10:15am - 11:00am, Juan Tabo Meeting Room, Juan Tabo Library.
May
23
10:30am - 11:00am, Alamosa Library.
May
23
10:30am - 11:30am, Children's Activity Room, Central & Unser.
May
23
10:30am - 11:15am, Taylor Ranch Library.
May
23
11:00am - 11:30am, Children's Room, Cherry Hills Library.