Event box

Date:
Wednesday, March 20, 2019
Time:
10:30am - 11:30am
Location:
Categories:
Adults, Health & Wellness, Special Event

Come listen, learn and relax. In this introduction to yoga and Ayurveda, Julie Dunlop will teach you how to use simple breathing practices, gentle stretches and meditation to support your overall well-being. Julie is a certified AyurYoga® instructor, Ayurvedic health practitioner, and author of Ocean of Yoga.

Profile photo of Juan Tabo Library
Juan Tabo Library

Extra info

Upcoming Library Events
at all branches

Jun
9
10:45am - 11:45am, South Valley Meeting Room, South Valley Library.
Jun
12
3:00pm - 5:00pm, South Valley Meeting Room, South Valley Library.
Jun
17
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.
Jun
19
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.
Jun
20
12:00pm - 1:00pm, South Valley Meeting Room, South Valley Library.