Event box

Date:
Wednesday, March 20, 2019
Time:
10:30am - 11:30am
Location:
Categories:
Adults, Health & Wellness, Special Event

Come listen, learn and relax. In this introduction to yoga and Ayurveda, Julie Dunlop will teach you how to use simple breathing practices, gentle stretches and meditation to support your overall well-being. Julie is a certified AyurYoga® instructor, Ayurvedic health practitioner, and author of Ocean of Yoga.

Profile photo of Juan Tabo Library
Juan Tabo Library

Extra info

Upcoming Library Events
at all branches

Jul
19
12:00pm - 2:00pm, Juan Tabo Library.
Jul
19
12:00pm - 1:00pm, Children's Activity Room, Central & Unser.
Jul
19
2:30pm - 4:30pm, Children's Activity Room, Central & Unser.
Jul
19
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Jul
19
3:00pm - 5:00pm, San Pedro Library.
Jul
19
3:00pm - 5:00pm, Juan Tabo Library.
Jul
19
3:00pm - 4:00pm, Alamosa Library.
Jul
19
3:00pm - 5:00pm, South Valley Meeting Room, South Valley Library.