Event box

Date:
Wednesday, March 20, 2019
Time:
10:30am - 11:30am
Location:
Categories:
Adults, Health & Wellness, Special Event

Come listen, learn and relax. In this introduction to yoga and Ayurveda, Julie Dunlop will teach you how to use simple breathing practices, gentle stretches and meditation to support your overall well-being. Julie is a certified AyurYoga® instructor, Ayurvedic health practitioner, and author of Ocean of Yoga.

Profile photo of Juan Tabo Library
Juan Tabo Library

Extra info

Upcoming Library Events
at all branches

Mar
26
10:00am - 12:00pm, South Valley Library.
Mar
26
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Mar
26
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Mar
26
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Mar
26
10:30am - 11:00am, Alamosa Library.
Mar
26
10:30am - 11:15am, Taylor Ranch Library.
Mar
26
10:30am - 11:00am, Westgate Library.
Mar
26
10:45am - 11:45am, South Valley Library.
Mar
26
11:00am - 11:20am, North Valley Meeting Room, Rudolfo Anaya Library.