Event box

Date:
Thursday, September 19, 2019
Time:
1:00pm - 3:00pm
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Thursdays from August 1 - September 19. For more information, please contact Cynthia at 505-884-4529.

Registration is required and limited to 20.

 

 

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Sep
20
10:00am - 4:00pm, Central & Unser.
Sep
20
10:15am - 10:45am, Tony Hillerman Library.
Sep
20
10:30am - 11:00am, Lomas Tramway Library.
Sep
20
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Sep
20
11:00am - 11:30am, Westgate Library.
Sep
20
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Sep
20
3:00pm - 5:00pm, San Pedro Library.
Sep
20
3:00pm - 5:00pm, Juan Tabo Library.
Sep
20
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.