Event box

Date:
Wednesday, October 2, 2019
Time:
10:30am - 12:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Registration has closed.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Sep
21
9:00am - 10:00am, North Valley Meeting Room, Rudolfo Anaya Library.
Sep
21
10:30am - 12:00pm, South Broadway Library.
Sep
21
10:30am - 11:00am, Taylor Ranch Library.
Sep
21
10:30am - 1:30pm, Genealogy Center,
Main Library (Downtown).
Sep
21
11:30am - 12:30pm,
Main Library (Downtown).
Sep
21
12:00pm - 1:00pm, South Valley Meeting Room, South Valley Library.
Sep
21
1:00pm - 3:00pm, Children's Room, Cherry Hills Library.