Event box

Date:
Wednesday, November 20, 2019
Time:
10:30am - 12:30pm
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Oct
19
9:00am - 10:00am, North Valley Meeting Room, Rudolfo Anaya Library.
Oct
19
10:00am - 12:00pm, East Mountain Meeting Room, East Mountain Library.
Oct
19
10:00am - 12:00pm, Cherry Hills Meeting Room, Children's Room, Cherry Hills Library.
Oct
19
10:30am - 12:00pm, .
Oct
19
10:30am - 12:00pm, San Pedro Library.
Oct
19
10:30am - 11:00am, Taylor Ranch Library.