Chair Yoga
Event box
Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.
Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.
the Public Library
Extra info
Upcoming Library Events
at all branches
Time Zone: Mountain Time - US & Canada (change)
Apr
23
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Apr
23
11:00am - 11:20am, North Valley Meeting Room, Rudolfo Anaya Library.
Apr
23
11:00am - 12:00pm, Central & Unser.