Event box

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, August 28, 2019
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
Browse/Search for more events
Profile photo of the Public Library
the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Jul
3
Not Just Knitters
2:00pm - 3:30pm, Rudolfo Anaya Library.
Jul
3
Tech Thursdays
3:00pm - 4:00pm, Taylor Ranch Library.
Jul
3
Lego Club
3:30pm - 5:00pm, Westgate Library.
Jul
3
Builder Club
4:00pm - 5:15pm, Los Griegos Library.
Jul
3
LEGO Club!
4:00pm - 5:00pm, Main Library (Downtown).
Jul
3
Read to the Dogs- CANCELLED
4:00pm - 5:00pm, Tony Hillerman Library.
Jul
3
Adult Book Club: Long Island
5:30pm - 6:30pm, Los Griegos Library.
Jul
5
Bilingual One-on-One Computer Session for Adults
10:00am - 11:00am, South Valley Library.
Jul
5
Family Storytime
10:15am - 10:45am, Tony Hillerman Library.
Jul
5
Chalk the Walk @ Juan Tabo Library
10:30am - 12:00pm, Juan Tabo Library.