Event box

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through November 20th. Be sure to wear comfortable clothes and shoes.

Date:
Wednesday, November 6, 2019
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
Browse/Search for more events
Profile photo of the Public Library
the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Jul
1
Stitch Club
11:00am - 1:00pm, Tony Hillerman Library.
Jul
1
Support Group for Family Caregivers
11:00am - 1:15pm, Lomas Tramway Meeting Room, Lomas Tramway Library.
Jul
1
APS Free Summer Lunch Program
11:30am - 1:00pm, Central & Unser.
Jul
1
Digital Basics: One on One
1:00pm - 2:00pm, Cherry Hills Library.
Jul
1
Writing Family Stories
1:30pm - 3:00pm, Genealogy Center, Main Library (Downtown).
Jul
1
This is a Stitch Up!
2:00pm - 4:00pm, Lomas Tramway Meeting Room, Lomas Tramway Library.
Jul
1
Stab & Gab Club
3:00pm - 5:00pm, San Pedro Library.
Jul
1
Pokémon TCG Battle Academy
3:30pm - 5:30pm, Westgate Library.
Jul
1
Anti-Boredom Drop-In: Mandala Rocks with Nail Polish
4:30pm - 5:30pm, Children's Room, Cherry Hills Library.
Jul
1
Genealogy Guide
5:00pm - 6:00pm, Taylor Ranch Library.