Event box

Date:
Tuesday, October 29, 2019
Time:
10:30am - 12:00pm
Categories:
All of Us, Health & Wellness

The ancient tradition of medicine has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world. However, meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging workshop, you will learn a simple time-tested technique and even have a chance to try it out! Please join Renate Lanotte, MS LCSW, a long time meditator, for this powerful workshop.

 

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Sep
16
10:00am - 4:00pm, Central & Unser.
Sep
16
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Sep
16
10:30am - 11:30am,
Main Library (Downtown).
Sep
16
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Sep
16
5:30pm - 7:30pm, Children's Activity Room, Central & Unser.
Sep
16
6:00pm - 7:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Sep
17
10:00am - 12:00pm, South Valley Library.
Sep
17
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Sep
17
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Sep
17
10:30am - 11:30am, Children's Activity Room, Central & Unser.