Event box

Date:
Tuesday, October 29, 2019
Time:
10:30am - 12:00pm
Categories:
All of Us, Health & Wellness

The ancient tradition of medicine has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world. However, meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging workshop, you will learn a simple time-tested technique and even have a chance to try it out! Please join Renate Lanotte, MS LCSW, a long time meditator, for this powerful workshop.

 

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Nov
15
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Nov
15
3:00pm - 5:00pm, San Pedro Library.
Nov
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3:00pm - 4:30pm, Juan Tabo Library.
Nov
15
3:00pm - 5:00pm, Juan Tabo Library.
Nov
15
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.
Nov
15
3:00pm - 4:00pm, South Broadway Library.
Nov
15
4:00pm - 5:00pm, Children's Activity Room, Central & Unser.
Nov
16
9:00am - 10:00am, North Valley Meeting Room, Rudolfo Anaya Library.