Event box

Date:
Tuesday, October 29, 2019
Time:
10:30am - 12:00pm
Categories:
All of Us, Health & Wellness

The ancient tradition of medicine has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world. However, meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging workshop, you will learn a simple time-tested technique and even have a chance to try it out! Please join Renate Lanotte, MS LCSW, a long time meditator, for this powerful workshop.

 

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Extra info

Upcoming Library Events
at all branches

Aug
8
11:30am - 1:30pm,
Main Library (Downtown).
Aug
8
1:00pm - 2:00pm, East Mountain Meeting Room, East Mountain Library.
Aug
8
2:00pm - 3:00pm, East Mountain Meeting Room, East Mountain Library.
Aug
8
3:00pm - 4:00pm, Los Griegos Library.
Aug
10
10:30am - 11:30am,
Main Library (Downtown).
Aug
11
10:30am - 11:00am, Alamosa Library.
Aug
11
3:00pm - 4:00pm, South Broadway Library.
Aug
12
10:30am - 11:00am, South Broadway Library.
Aug
12
10:30am - 11:30am,
Main Library (Downtown).