Event box

Date:
Tuesday, October 29, 2019
Time:
10:30am - 12:00pm
Location:
Main Library (Downtown)
Categories:
All of Us, Health & Wellness

The ancient tradition of medicine has become even more valuable for people of our modern times. People today still face a great deal of turmoil in their private lives and in the world. However, meditation is a tool that can be used to cope with the challenges of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging workshop, you will learn a simple time-tested technique and even have a chance to try it out! Please join Renate Lanotte, MS LCSW, a long time meditator, for this powerful workshop.

 

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the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Mar
29
All Day Event, Tony Hillerman Library.
Mar
29
10:00am - 11:30am, Cherry Hills Library.
Mar
29
10:00am - 5:30pm, Los Griegos Library.
Mar
29
10:15am - 10:45am, Tony Hillerman Library.
Mar
29
10:30am - 11:00am, Lomas Tramway Meeting Room, Lomas Tramway Library.
Mar
29
10:30am - 11:30am, Main Library (Downtown).
Mar
29
11:00am - 11:30am, Westgate Library.
Mar
29
12:00pm - 1:00pm, Los Griegos Library.
Mar
29
1:00pm - 2:00pm, Erna Fergusson Library.
Mar
29
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.