Event box

Date:
Tuesday, October 29, 2019
Time:
2:00pm - 3:30pm
Categories:
All of Us, Health & Wellness, Special Event

Many of us worry about the future or dwell upon the past. Our mind is constantly in turmoil. In this program, Renate Lanotte, MS LCSW will explore the healing power of meditation and how to unlock the door to a life of improved physical and emotional wellbeing. Meditation is much more then a simple tool to help reduce stress. It helps to positively transform our inner self, which in turn, impacts our outer relationships and the way we cope with the stressors around us. Meditation is the secret to profound personal wellbeing and global healing. Join Renate for this engaging program. There will be an opportunity to engage in a seated meditation.

 

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Extra info

Upcoming Library Events
at all branches

Feb
16
1:30pm - 3:30pm, Children's Activity Room, Central & Unser.
Feb
16
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Feb
16
3:00pm - 4:00pm, Taylor Ranch Library.
Feb
16
3:00pm - 4:00pm, Erna Fergusson Library.
Feb
18
10:00am - 12:00pm, South Valley Library.
Feb
18
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Feb
18
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Feb
18
10:30am - 11:30am, Children's Activity Room, Central & Unser.