Event box

Date:
Thursday, March 5, 2020
Time:
1:00pm - 3:00pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
Adults, All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors.

Participants will meet once weekly. Registration is required for this workshop. Seats are limited.

 

 

 

 

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Extra info

Upcoming Library Events
at all branches

Jan
27
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Jan
27
10:30am - 11:30am,
Main Library (Downtown).
Jan
27
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Jan
27
4:00pm - 4:45pm, Cherry Hills Meeting Room, Cherry Hills Library.
Jan
27
5:00pm - 7:00pm, Erna Fergusson Library.
Jan
27
5:00pm - 6:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Jan
27
6:30pm - 7:30pm, Cherry Hills Meeting Room, Cherry Hills Library.