Event box

Date:
Thursday, March 26, 2020
Time:
1:00pm - 3:00pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
Adults, All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors.

Participants will meet once weekly. Registration is required and limited to 15.

 

 

 

 

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Extra info

Upcoming Library Events
at all branches

Feb
25
10:00am - 12:00pm, South Valley Library.
Feb
25
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Feb
25
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Feb
25
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Feb
25
10:30am - 11:00am, Alamosa Library.
Feb
25
10:30am - 11:15am, Taylor Ranch Library.
Feb
25
10:30am - 11:00am, Westgate Library.