Event box

Thursday, April 16, 2020
1:00pm - 3:00pm
Cherry Hills Library Cherry Hills Meeting Room
Adults, All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors.

Participants will meet once weekly. Registration is required and limited to 15.





Profile photo of the Public Library
the Public Library