Chair Yoga
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In-Person
Take a pause from the daily grind to stretch and breathe in this twice monthly chair yoga class. We will practice gentle stretching and soothing breathing exercises, all from the comfort of a chair. Feel free to bring a pillow or cushion to sit on for extra comfort! Adults of all ages and abilities welcome.
- Date:
- Wednesday, January 7, 2026 Show more dates
- Time:
- 3:00pm - 4:00pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Multigenerational Activity Room
- Location:
- International District Library
- Categories:
- Adults Health & Wellness Learn @ the Library Recurring Event
Registration has closed.
International District Library
