"Look at a tree, a flower, a plant. Let your awareness rest upon it. How still they are, how deeply rooted in Being. Allow Nature to teach you stillness." ~Eckhart Tolle
Re-charge, de-stress and re-connect with the healing power of Nature. We'll quiet our minds and slow ourselves down, leaving our phones for a while, so we can listen to the  trees with all our senses. Our senses have missed us. Have we become a little senseless?  Lloyd Kreitzer is a certified guide with the Association of NATURE AND FOREST THERAPY which is an international training center located in Northern California.