Event box

Date:
Thursday, September 12, 2019
Time:
1:00pm - 3:00pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Thursdays from August 1 - September 19. For more information, please contact Cynthia at 505-884-4529.

Registration is required and limited to 20.

 

 

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Sep
22
1:00pm - 2:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Sep
22
1:30pm - 3:30pm, Children's Activity Room, Central & Unser.
Sep
22
3:00pm - 4:00pm, Taylor Ranch Library.
Sep
22
3:00pm - 4:00pm, Erna Fergusson Library.
Sep
23
10:00am - 4:00pm, Central & Unser.
Sep
23
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Sep
23
10:30am - 11:30am,
Main Library (Downtown).
Sep
23
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Sep
23
5:00pm - 6:00pm, Children's Room, Cherry Hills Library.
Sep
24
10:00am - 12:00pm, South Valley Library.