A Matter of Balance: Managing Concerns About Falls - 8 Week Program
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In-Person
This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Thursdays from August 1 - September 19. For more information, please contact Cynthia at 505-884-4529.
Registration is required and limited to 20.
- Date:
- Thursday, September 12, 2019 Show more dates
- Time:
- 1:00pm - 3:00pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Cherry Hills Meeting Room
- Location:
- Cherry Hills Library
- Categories:
- All of Us Health & Wellness
the Public Library
Extra info
Upcoming Library Events
at all branches
Time Zone: Mountain Time - US & Canada (change)
Jul
6
1:30pm - 3:30pm, Children's Activity Room, Central & Unser.
Jul
7
11:30am - 12:30pm, International District Library.
