Event box

Date:
Thursday, September 12, 2019
Time:
1:00pm - 3:00pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Thursdays from August 1 - September 19. For more information, please contact Cynthia at 505-884-4529.

Registration is required and limited to 20.

 

 

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Extra info

Upcoming Library Events
at all branches

Jun
5
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.
Jun
9
10:45am - 11:45am, South Valley Meeting Room, South Valley Library.
Jun
12
3:00pm - 5:00pm, South Valley Meeting Room, South Valley Library.
Jun
17
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.
Jun
19
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.