A Matter of Balance: Managing Concerns About Falls - 8 Week Program
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In-Person
This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.
- Date:
- Wednesday, November 13, 2019 Show more dates
- Time:
- 10:30am - 12:30pm
- Time Zone:
- Mountain Time - US & Canada (change)
- Location:
- Lomas Tramway Meeting Room
- Location:
- Lomas Tramway Library
- Categories:
- All of Us Health & Wellness
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Time Zone: Mountain Time - US & Canada (change)
Oct
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10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Oct
21
11:00am - 12:00pm, South Valley Meeting Room, South Valley Library.
Oct
21
11:00am - 1:15pm, Lomas Tramway Meeting Room, Lomas Tramway Library.
