Event box

Date:
Wednesday, November 13, 2019
Time:
10:30am - 12:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Registration has closed.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Nov
19
ABQ Center for Hope & Recovery - Resume and Job Search Help
10:00am - 5:00pm, Central & Unser.
Nov
19
Adult Coloring Club
10:00am - 12:00pm, South Valley Library.
Nov
19
An Itch to Stitch
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Nov
19
Baby & Toddler Storytime
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Nov
19
ECRR Baby Storytime, 0-3 years
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Nov
19
Family Storytime
10:30am - 11:00am, Alamosa Library.
Nov
19
Preschool Story Time
10:30am - 11:15am, Taylor Ranch Library.
Nov
19
Preschool Storytime
10:30am - 11:00am, Westgate Library.
Nov
19
Sensory Friendly Lego Hour
10:45am - 11:45am, South Valley Meeting Room, South Valley Library.
Nov
19
Baby & Toddler Storytime
11:00am - 11:20am, North Valley Meeting Room, Rudolfo Anaya Library.