Event box

Date:
Wednesday, November 13, 2019
Time:
10:30am - 12:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Sep
16
Adult Movie Night: Long Shot
5:30pm - 7:30pm, Children's Activity Room, Central & Unser.
Sep
16
Teen Influences on Sexual Decision Making
6:00pm - 7:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Sep
17
Adult Coloring Club
10:00am - 12:00pm, South Valley Library.
Sep
17
An Itch to Stitch
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Sep
17
Baby & Toddler Storytime
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Sep
17
ECRR Baby Storytime, 0-3 years
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Sep
17
Family Storytime
10:30am - 11:00am, Alamosa Library.
Sep
17
Preschool Story Time
10:30am - 11:15am, Taylor Ranch Library.
Sep
17
Preschool Storytime
10:30am - 11:00am, Westgate Library.
Sep
17
Sensory Friendly Lego Hour
10:45am - 11:45am, South Valley Meeting Room, South Valley Library.