Event box

In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, August 21, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Dec
18
Letters to Santa
All Day Event, Central & Unser.
Dec
18
Interfaith Literature Club - The Immortal King Rao
6:30pm - 7:30pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Dec
19
Letters to Santa
All Day Event, Central & Unser.
Dec
19
Take-Away Activity
All Day Event, Central & Unser.
Dec
19
1:1 Genealogy
10:00am - 11:30am, Cherry Hills Library.
Dec
19
Puzzle Time
10:00am - 5:30pm, Los Griegos Library.
Dec
19
Baby & Toddler Storytime
10:15am - 10:45am, Tony Hillerman Library.
Dec
19
Baby Storytime
10:30am - 11:00am, Lomas Tramway Meeting Room, Lomas Tramway Library.
Dec
19
Preschool Storytime
10:30am - 11:00am, Main Library (Downtown).
Dec
19
1 on 1 Digital Help
11:00am - 12:00pm, Juan Tabo Library.