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In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, August 21, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Sep
14
Sunday Matinee - Spare Parts (PG-13) - National Hispanic Heritage Month
1:30pm - 3:30pm, Community Meeting Room, Central & Unser.
Sep
14
Sunday Family Movies: Dog Man
2:00pm - 4:00pm, International District Library.
Sep
15
Adult Morning Crafts
10:00am - 12:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Sep
15
Baby and Toddler Storytime
10:30am - 11:30am, Main Library (Downtown).
Sep
15
Westgate’s Leaf & Learn Plant Swap
10:30am - 12:00pm, Westgate Library.
Sep
15
Basic Tech Help
3:00pm - 4:00pm, Central & Unser.
Sep
15
New Mexico United
3:45pm - 4:45pm, Westgate Library.
Sep
15
Sports Club
3:45pm - 4:45pm, Westgate Library.
Sep
15
Read to the Dogs
4:00pm - 5:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Sep
15
Family Storytime
4:30pm - 5:00pm, International District Library.