Event box

Date:
Wednesday, October 30, 2019
Time:
10:30am - 11:30am
Location:
Juan Tabo Library
Categories:
All of Us, Health & Wellness

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through November 20th. Be sure to wear comfortable clothes and shoes.

Profile photo of the Public Library
the Public Library

Extra info

Upcoming Library Events
at all branches

Aug
8
Read to the Dogs
11:30am - 1:30pm,
Main Library (Downtown).
Aug
8
Read to the Dogs
1:00pm - 2:00pm, East Mountain Meeting Room, East Mountain Library.
Aug
8
Lego Club: On the High Seas
2:00pm - 3:00pm, East Mountain Meeting Room, East Mountain Library.
Aug
8
Gizmo Garage
3:00pm - 4:00pm, Los Griegos Library.
Aug
10
Music and Movement
10:30am - 11:30am,
Main Library (Downtown).
Aug
11
Family Storytime
10:30am - 11:00am, Alamosa Library.
Aug
11
ABQ Center for Hope & Recovery - Resume and Job Search Help
12:00pm - 5:00pm, Central & Unser.
Aug
11
LEGO Club
3:00pm - 4:00pm, South Broadway Library.
Aug
12
Family Storytime
10:30am - 11:00am, South Broadway Library.
Aug
12
Preschool Storytime
10:30am - 11:30am,
Main Library (Downtown).