Event box

Date:
Thursday, August 29, 2019
Time:
1:00pm - 3:00pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Thursdays from August 1 - September 19. For more information, please contact Cynthia at 505-884-4529.

Registration is required and limited to 20.

 

 

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Oct
22
10:00am - 12:00pm, South Valley Library.
Oct
22
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Oct
22
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Oct
22
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Oct
22
10:30am - 11:00am, Alamosa Library.
Oct
22
10:30am - 11:15am, Taylor Ranch Library.
Oct
22
10:30am - 11:00am, Westgate Library.
Oct
22
10:45am - 11:45am, South Valley Meeting Room, South Valley Library.
Oct
22
11:00am - 11:20am, North Valley Meeting Room, Rudolfo Anaya Library.
Oct
22
11:00am - 1:00pm, Tony Hillerman Library.