Event box

Date:
Thursday, August 29, 2019
Time:
1:00pm - 3:00pm
Location:
Cherry Hills Library Cherry Hills Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Thursdays from August 1 - September 19. For more information, please contact Cynthia at 505-884-4529.

Registration is required and limited to 20.

 

 

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Jul
18
10:00am - 11:00pm, Taylor Ranch Library.
Jul
18
6:30pm - 7:30pm, Taylor Ranch Library.
Jul
19
10:15am - 10:45am, Tony Hillerman Library.
Jul
19
10:30am - 11:00am, Lomas Tramway Library.
Jul
19
10:30am - 11:30am, Ernie Pyle Library.
Jul
19
11:00am - 11:30am, Westgate Library.
Jul
19
12:00pm - 2:00pm, Juan Tabo Library.
Jul
19
12:00pm - 1:00pm, Children's Activity Room, Central & Unser.
Jul
19
2:30pm - 4:30pm, Children's Activity Room, Central & Unser.