Event box

Date:
Wednesday, November 6, 2019
Time:
10:30am - 12:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Sep
16
10:00am - 4:00pm, Central & Unser.
Sep
16
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Sep
16
10:30am - 11:30am,
Main Library (Downtown).
Sep
16
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Sep
16
5:30pm - 7:30pm, Children's Activity Room, Central & Unser.
Sep
16
6:00pm - 7:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Sep
17
10:00am - 12:00pm, South Valley Library.
Sep
17
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Sep
17
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Sep
17
10:30am - 11:30am, Children's Activity Room, Central & Unser.