Event box

Date:
Wednesday, November 6, 2019
Time:
10:30am - 12:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Sep
16
Resume and Job Search Help
10:00am - 4:00pm, Central & Unser.
Sep
16
Crafty Club For Kids
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Sep
16
Music and Movement
10:30am - 11:30am,
Main Library (Downtown).
Sep
16
STEAM Drop-In: Sink or Float
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Sep
16
Adult Movie Night: Long Shot
5:30pm - 7:30pm, Children's Activity Room, Central & Unser.
Sep
16
Teen Influences on Sexual Decision Making
6:00pm - 7:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Sep
17
Adult Coloring Club
10:00am - 12:00pm, South Valley Library.
Sep
17
An Itch to Stitch
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Sep
17
Baby & Toddler Storytime
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Sep
17
ECRR Baby Storytime, 0-3 years
10:30am - 11:30am, Children's Activity Room, Central & Unser.