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In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, August 14, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
16
The Time is WRITE Now!
1:00pm - 2:00pm, Children's Room, Cherry Hills Library.
Nov
16
Sunday Matinee - Lilo & Stitch (2025) (PG)
1:30pm - 3:30pm, Children's Activity Room, Central & Unser.
Nov
16
Sunday Family Movies: Atlantis The Lost Continent
2:00pm - 4:00pm, International District Library.
Nov
16
Sunday Sci-Fi Book Group
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Nov
17
Thanksgiving Card Making
All Day Event, Main Library (Downtown).
Nov
17
Adult Morning Crafts
10:00am - 12:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Nov
17
Baby and Toddler Storytime
10:30am - 11:00am, Main Library (Downtown).
Nov
17
Basic Tech Help
3:00pm - 4:00pm, Central & Unser.
Nov
17
Sports Club
3:45pm - 4:45pm, Westgate Library.
Nov
17
Read to the Dogs
4:00pm - 5:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.