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In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, August 14, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
8
Thanksgiving Card Making
All Day Event, Main Library (Downtown).
Nov
8
Bilingual One-on-One Computer Session for Adults
10:00am - 11:00am, South Valley Library.
Nov
8
Family Storytime
10:15am - 10:45am, Tony Hillerman Library.
Nov
8
Music and Movement Storytime
10:30am - 11:00am, Children's Room, Cherry Hills Library.
Nov
8
CANCELLED Read With a Ranger
10:30am - 11:30am, Taylor Ranch Library.
Nov
8
Ever Changing, Ever Growing: Raid & Reconciliation
10:30am - 12:00pm, Botts Hall, Special Collections.
Nov
8
Read to the Dogs
10:30am - 12:00pm, International District Library.
Nov
8
To Till or Not to Till!
10:30am - 12:00pm, South Broadway Library.
Nov
8
See You On Saturday!
10:30am - 12:30pm, Main Library (Downtown).
Nov
8
Dino Discoveries
11:00am - 12:00pm, Main Library (Downtown).