Event box

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through November 20th. Be sure to wear comfortable clothes and shoes.

Date:
Wednesday, October 23, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
Profile photo of the Public Library
the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Jul
5
10:00am - 11:00am, South Valley Library.
Jul
5
10:15am - 10:45am, Tony Hillerman Library.
Jul
5
10:30am - 12:00pm, Juan Tabo Library.
Jul
5
10:30am - 12:30pm, South Valley Library.
Jul
5
11:00am - 12:00pm, International District Library.
Jul
5
11:00am - 12:30pm, Ernie Pyle Library.
Jul
5
1:00pm - 3:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Jul
5
1:00pm - 3:00pm, Children's Room, Cherry Hills Library.
Jul
5
2:00pm - 5:00pm, Juan Tabo Meeting Room, Juan Tabo Library.
Jul
5
3:00pm - 5:00pm, Botts Hall, Special Collections.