Event box

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through November 20th. Be sure to wear comfortable clothes and shoes.

Date:
Wednesday, October 23, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
Browse/Search for more events
Profile photo of the Public Library
the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Oct
17
Take-Away Activity
All Day Event, Central & Unser.
Oct
17
1:1 Genealogy
10:00am - 11:30am, Cherry Hills Library.
Oct
17
Baby & Toddler Storytime
10:15am - 10:45am, Tony Hillerman Library.
Oct
17
Baby Storytime
10:30am - 11:00am, Lomas Tramway Meeting Room, Lomas Tramway Library.
Oct
17
Preschool Storytime
10:30am - 11:00am, Main Library (Downtown).
Oct
17
1 on 1 Digital Help @ Juan Tabo Library
11:00am - 12:00pm, Juan Tabo Library.
Oct
17
Baby/Toddler Storytime
11:00am - 12:00pm, South Valley Library.
Oct
17
Digital Basics One-on-One
12:00pm - 1:00pm, Los Griegos Library.
Oct
17
Tech One-on-One
3:00pm - 4:00pm, Tony Hillerman Library.
Oct
17
Walk-In Computer Help
3:00pm - 4:00pm, Main Library (Downtown).