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In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Thursdays from August 1 - September 19. For more information, please contact Cynthia at 505-884-4529.

Registration is required and limited to 20.

 

 

Date:
Thursday, August 1, 2019 Show more dates
Time:
1:00pm - 3:00pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Cherry Hills Meeting Room
Location:
Cherry Hills Library
Categories:
  All of Us     Health & Wellness  
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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
30
Letters to Santa
All Day Event, Central & Unser.
Nov
30
Sunday Matinee - Jurassic World Rebirth (PG-13)
1:30pm - 3:30pm, Children's Activity Room, Central & Unser.
Nov
30
History of Clocks and Watches
2:00pm - 3:00pm, Children's Room, Cherry Hills Library.
Nov
30
Sunday Family Movies: Babe
2:00pm - 4:00pm, International District Library.
Nov
30
Yoga for Adults
3:00pm - 4:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Dec
1
Letters to Santa
All Day Event, Main Library (Downtown).
Dec
1
Letters to Santa
All Day Event, Central & Unser.
Dec
1
Adult Morning Crafts
10:00am - 12:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Dec
1
Baby and Toddler Storytime
10:30am - 11:00am, Main Library (Downtown).
Dec
1
Crafty Club
10:30am - 11:30am, Children's Activity Room, Central & Unser.