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In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 30, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Sep
17
Music & Movement
10:15am - 11:00am, Taylor Ranch Library.
Sep
17
Beats and Boogie Storytime
10:30am - 11:00am, International District Library.
Sep
17
Family Storytime
10:30am - 11:15am, South Broadway Library.
Sep
17
Discovery Day: Nature’s Superpowers
10:30am - 11:30am, Children's Room, Cherry Hills Library.
Sep
17
Family Storytime
11:00am - 11:20am, Rudolfo Anaya Library.
Sep
17
Family Storytime
11:00am - 12:00pm, East Mountain Meeting Room, East Mountain Library.
Sep
17
Preschool Storytime, 3 to 5 years (pre-readers)
11:00am - 12:00pm, South Valley Meeting Room, South Valley Library.
Sep
17
Tech Turn Up
11:00am - 12:00pm, Central & Unser.
Sep
17
Spanish Storytime
11:15am - 11:45am, Los Griegos Library.
Sep
17
Baby-Toddler Storytime
11:15am - 12:00pm, San Pedro Library.