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In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 30, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
21
Take-Away Activity
All Day Event, Central & Unser.
Nov
21
Thanksgiving Card Making
All Day Event, Main Library (Downtown).
Nov
21
Puzzle Time
10:00am - 5:30pm, Los Griegos Library.
Nov
21
Tech One-on-One
3:00pm - 4:00pm, Tony Hillerman Library.
Nov
21
Walk-In Computer Help
3:00pm - 4:00pm, Main Library (Downtown).
Nov
21
Globetrotters: Ireland
3:00pm - 4:30pm, Juan Tabo Library.
Nov
21
LEGO Club
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.
Nov
21
Adult Paint Along
3:00pm - 5:00pm, Tony Hillerman Library.
Nov
21
Lego Club
3:00pm - 5:00pm, San Pedro Library.
Nov
21
One-on-One House History
3:00pm - 5:00pm, Botts Hall, Special Collections.