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In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 30, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Jun
30
Teen Stop Motion Film Fest: Tiny Frames, Big Dreams!
6:30pm - 7:30pm, Cherry Hills Meeting Room, Cherry Hills Library.
Jul
1
An Itch to Stitch
10:00am - 12:00pm, Children's Room, Cherry Hills Library.
Jul
1
Baby & Toddler Storytime
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Jul
1
Family Storytime
10:30am - 11:00am, Alamosa Library.
Jul
1
Military Research Group
10:30am - 12:00pm, Genealogy Center, Main Library (Downtown).
Jul
1
Basic Tech Help
11:00am - 12:00pm, Central & Unser.
Jul
1
Sensory Storytime
11:00am - 12:00pm, South Valley Meeting Room, South Valley Library.
Jul
1
Stitch Club
11:00am - 1:00pm, Tony Hillerman Library.
Jul
1
Support Group for Family Caregivers
11:00am - 1:15pm, Lomas Tramway Meeting Room, Lomas Tramway Library.
Jul
1
Music and Movement
11:15am - 11:45am, Juan Tabo Meeting Room, Juan Tabo Library.