Event box

Date:
Wednesday, October 30, 2019
Time:
10:30am - 12:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Registration has closed.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Nov
22
10:15am - 10:45am, Tony Hillerman Library.
Nov
22
10:30am - 11:00am, Lomas Tramway Library.
Nov
22
11:00am - 11:30am, Westgate Library.
Nov
22
12:00pm - 1:00pm, North Valley Meeting Room, Rudolfo Anaya Library.
Nov
22
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Nov
22
3:00pm - 5:00pm, Juan Tabo Library.
Nov
22
3:00pm - 5:00pm, San Pedro Library.
Nov
22
3:00pm - 4:30pm, Los Griegos Library.