Event box

In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 30, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Sep
19
Take-Away Activity
All Day Event, Central & Unser.
Sep
19
Baby & Toddler Storytime
10:15am - 10:45am, Tony Hillerman Library.
Sep
19
Baby Storytime
10:30am - 11:00am, Lomas Tramway Meeting Room, Lomas Tramway Library.
Sep
19
Preschool Storytime
10:30am - 11:00am, Main Library (Downtown).
Sep
19
1 on 1 Digital Help @ Juan Tabo Library
11:00am - 12:00pm, Juan Tabo Library.
Sep
19
Baby/Toddler Storytime
11:00am - 12:00pm, South Valley Meeting Room, South Valley Library.
Sep
19
Digital Basics One-on-One
12:00pm - 1:00pm, Los Griegos Library.
Sep
19
Birdwatching 101: A Beginner’s Guide
1:30pm - 3:00pm, Rudolfo Anaya Library.
Sep
19
Tech One-on-One
3:00pm - 4:00pm, Tony Hillerman Library.
Sep
19
Walk-In Computer Help
3:00pm - 4:00pm, Main Library (Downtown).