Event box

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through November 20th. Be sure to wear comfortable clothes and shoes.

Date:
Wednesday, October 16, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
Browse/Search for more events
Profile photo of the Public Library
the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Dec
19
Letters to Santa
All Day Event, Central & Unser.
Dec
19
Take-Away Activity
All Day Event, Central & Unser.
Dec
19
1:1 Genealogy
10:00am - 11:30am, Cherry Hills Library.
Dec
19
Puzzle Time
10:00am - 5:30pm, Los Griegos Library.
Dec
19
CANCELLED - Baby & Toddler Storytime
10:15am - 10:45am, Tony Hillerman Library.
Dec
19
Baby Storytime
10:30am - 11:00am, Lomas Tramway Meeting Room, Lomas Tramway Library.
Dec
19
Preschool Storytime
10:30am - 11:00am, Main Library (Downtown).
Dec
19
1 on 1 Digital Help
11:00am - 12:00pm, Juan Tabo Library.
Dec
19
Baby/Toddler Storytime
11:00am - 12:00pm, South Valley Meeting Room, South Valley Library.
Dec
19
Digital Basics One-on-One
12:00pm - 1:00pm, Los Griegos Library.