Event box

Date:
Wednesday, October 23, 2019
Time:
10:30am - 12:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Registration has closed.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Nov
14
10:00am - 11:00pm, Taylor Ranch Library.
Nov
15
10:15am - 10:45am, Tony Hillerman Library.
Nov
15
10:30am - 11:00am, Lomas Tramway Library.
Nov
15
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Nov
15
11:00am - 11:30am, Westgate Library.
Nov
15
12:00pm - 1:00pm, .
Nov
15
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.