Event box

Date:
Wednesday, October 23, 2019
Time:
10:30am - 12:30pm
Location:
Lomas Tramway Library Lomas Tramway Meeting Room
Categories:
All of Us, Health & Wellness

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Sep
20
10:00am - 4:00pm, Central & Unser.
Sep
20
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Sep
20
3:00pm - 5:00pm, San Pedro Library.
Sep
20
3:00pm - 5:00pm, Juan Tabo Library.
Sep
20
3:00pm - 4:30pm, South Valley Meeting Room, South Valley Library.
Sep
20
3:00pm - 4:00pm, Alamosa Library.
Sep
20
3:00pm - 4:00pm, South Broadway Library.
Sep
20
4:00pm - 5:00pm, Children's Activity Room, Central & Unser.
Sep
20
4:00pm - 5:00pm, Tony Hillerman Library.
Sep
21
9:00am - 10:00am, North Valley Meeting Room, Rudolfo Anaya Library.