Event box

Date:
Wednesday, October 9, 2019
Time:
10:30am - 11:30am
Location:
Juan Tabo Library
Categories:
All of Us, Health & Wellness

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through November 20th. Be sure to wear comfortable clothes and shoes.

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the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Mar
28
All Day Event, Tony Hillerman Library.
Mar
28
12:30pm - 1:30pm, Children's Activity Room, Central & Unser.
Mar
28
2:00pm - 3:30pm, Rudolfo Anaya Library.
Mar
28
2:00pm - 3:00pm, Genealogy Center, Main Library (Downtown).
Mar
28
3:00pm - 4:00pm, Taylor Ranch Library.
Mar
28
3:30pm - 5:00pm, Rudolfo Anaya Library.
Mar
28
3:30pm - 5:30pm, International District Library.
Mar
28
4:00pm - 5:15pm, Los Griegos Library.
Mar
28
4:00pm - 6:00pm, Rudolfo Anaya Library.
Mar
28
4:00pm - 5:00pm, Tony Hillerman Library.