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In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 16, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Jul
5
Bilingual One-on-One Computer Session for Adults
10:00am - 11:00am, South Valley Library.
Jul
5
Family Storytime
10:15am - 10:45am, Tony Hillerman Library.
Jul
5
Chalk the Walk @ Juan Tabo Library
10:30am - 12:00pm, Juan Tabo Library.
Jul
5
I CAN
10:30am - 12:30pm, South Valley Library.
Jul
5
Read Between the Spines Teen Book Club (International District)
11:00am - 12:00pm, International District Library.
Jul
5
Read to the Dogs
11:00am - 12:30pm, Ernie Pyle Library.
Jul
5
Chess Club
1:00pm - 3:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Jul
5
Read to the Dogs
1:00pm - 3:00pm, Children's Room, Cherry Hills Library.
Jul
5
Bad Art Afternoon
2:00pm - 5:00pm, Juan Tabo Meeting Room, Juan Tabo Library.
Jul
5
CANCELLED - Monthly Matinee - The Hucksters
3:00pm - 5:00pm, Botts Hall, Special Collections.