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In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 9, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
16
The Time is WRITE Now!
1:00pm - 2:00pm, Children's Room, Cherry Hills Library.
Nov
16
Sunday Matinee - Lilo & Stitch (2025) (PG)
1:30pm - 3:30pm, Children's Activity Room, Central & Unser.
Nov
16
Sunday Family Movies: Atlantis The Lost Continent
2:00pm - 4:00pm, International District Library.
Nov
16
Sunday Sci-Fi Book Group
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Nov
17
Thanksgiving Card Making
All Day Event, Main Library (Downtown).
Nov
17
Adult Morning Crafts
10:00am - 12:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Nov
17
Baby and Toddler Storytime
10:30am - 11:00am, Main Library (Downtown).
Nov
17
Basic Tech Help
3:00pm - 4:00pm, Central & Unser.
Nov
17
Sports Club
3:45pm - 4:45pm, Westgate Library.
Nov
17
Read to the Dogs
4:00pm - 5:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.