Event box

In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 9, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Oct
19
The Time is WRITE Now!
1:00pm - 2:00pm, Children's Room, Cherry Hills Library.
Oct
19
Sunday Matinee - Scary Stories To Tell In The Dark (PG-13) - 13 Nights of Halloween Movies
1:30pm - 3:30pm, Children's Activity Room, Central & Unser.
Oct
19
Sunday Family Movies: Return to OZ
2:00pm - 4:00pm, International District Library.
Oct
19
Sunday Sci-Fi Book Group
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Oct
19
Yoga for Adults
3:00pm - 4:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Oct
20
Adult Morning Crafts
10:00am - 12:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Oct
20
Baby and Toddler Storytime
10:30am - 11:00am, Main Library (Downtown).
Oct
20
Basic Tech Help
3:00pm - 4:00pm, Central & Unser.
Oct
20
Beetlejuice (PG) - 13 Nights of Halloween Movies
3:30pm - 5:30pm, Community Meeting Room, .
Oct
20
Sports Club
3:45pm - 4:45pm, Westgate Library.