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In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 9, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
13
All Day Event, Main Library (Downtown).
Nov
14
All Day Event, Main Library (Downtown).
Nov
14
10:00am - 11:30am, Cherry Hills Library.
Nov
14
10:00am - 5:30pm, Los Griegos Library.
Nov
14
10:15am - 10:45am, Tony Hillerman Library.
Nov
14
10:30am - 11:00am, Lomas Tramway Meeting Room, Lomas Tramway Library.
Nov
14
10:30am - 11:00am, Main Library (Downtown).
Nov
14
11:00am - 12:00pm, Juan Tabo Library.
Nov
14
11:00am - 12:00pm, South Valley Meeting Room, South Valley Library.
Nov
14
12:00pm - 1:00pm, Los Griegos Library.