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In-Person

This 8-week, evidence-based program uses group discussion, problem-solving strategies, and gentle physical activity to help individuals manage their fear of falling and increase activity levels. Participants learn to view falls and fear of falling as controllable, set realistic goals to increase activity, and change their environment to reduce fall risk factors. Participants will meet once weekly on Wednesdays from October 1 - November 20. For more information, please contact Cynthia at 505-884-4529.

Date:
Wednesday, October 9, 2019 Show more dates
Time:
10:30am - 12:30pm
Time Zone:
Mountain Time - US & Canada (change)
Location:
Lomas Tramway Meeting Room
Location:
Lomas Tramway Library
Categories:
  All of Us     Health & Wellness  
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Time Zone: Mountain Time - US & Canada (change)

Dec
11
Letters to Santa
All Day Event, Central & Unser.
Dec
11
Letters to Santa
All Day Event, Main Library (Downtown).
Dec
11
Coloring and Coffee
10:00am - 12:00pm, Multigenerational Activity Room, International District Library.
Dec
11
Baby & Toddler Storytime
10:15am - 10:45am, Cherry Hills Library.
Dec
11
Music & Movement
10:15am - 10:45am, Erna Fergusson Library.
Dec
11
Music and Movement Storytime
10:15am - 10:45am, Tony Hillerman Library.
Dec
11
Early Literacy Workshop for Parents and Caregivers
10:30am - 11:00am, Juan Tabo Meeting Room, Juan Tabo Library.
Dec
11
Preschool Storytime
10:30am - 11:15am, Lomas Tramway Meeting Room, Lomas Tramway Library.
Dec
11
Preschool Storytime
11:00am - 11:30am, Cherry Hills Library.
Dec
11
Walk-In Computer Help
11:00am - 12:00pm, Main Library (Downtown).