Event box

Date:
Wednesday, September 25, 2019
Time:
10:30am - 11:30am
Location:
Categories:
All of Us, Health & Wellness

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through November 20th. Be sure to wear comfortable clothes and shoes.

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the Public Library

Extra info

Upcoming Library Events
at all branches

Jan
27
10:30am - 11:30am, Children's Activity Room, Central & Unser.
Jan
27
10:30am - 11:30am,
Main Library (Downtown).
Jan
27
2:30pm - 4:00pm, Children's Room, Cherry Hills Library.
Jan
27
4:00pm - 4:45pm, Cherry Hills Meeting Room, Cherry Hills Library.
Jan
27
5:00pm - 7:00pm, Erna Fergusson Library.
Jan
27
5:00pm - 6:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Jan
27
6:30pm - 7:30pm, Cherry Hills Meeting Room, Cherry Hills Library.