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In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, July 10, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
22
Thanksgiving Card Making
All Day Event, Main Library (Downtown).
Nov
22
Reading Room Rumble at the Library
11:00am - 5:00pm, Community Meeting Room, Central & Unser.
Nov
22
DIY Miniature Winter Scene Decoration
3:00pm - 5:00pm, San Pedro Library.
Nov
22
Mission Impossible: The Final Reckoning (2025) - Movie Matinee for Grown-Ups
3:00pm - 5:00pm, Erna Fergusson Meeting Room, Erna Fergusson Library.
Nov
22
Virtual Reality Gaming at the International District Library!
3:00pm - 5:00pm, International District Library.
Nov
22
Zine Making Basics
3:00pm - 5:00pm, South Broadway Library.
Nov
22
LEGO Club
3:30pm - 5:30pm, Central & Unser.
Nov
22
Bring-Your-Own-Game Social
4:00pm - 5:30pm, Juan Tabo Meeting Room, Juan Tabo Library.
Nov
23
Sunday Matinee - Karate Kid Legends (PG-13)
1:30pm - 3:30pm, Children's Activity Room, Central & Unser.
Nov
23
Chautauqua Literary and Scientific Circle (CLSC) Book Group
2:00pm - 4:00pm, Cherry Hills Meeting Room, Cherry Hills Library.