Event box

Date:
Wednesday, July 17, 2019
Time:
10:30am - 11:30am
Location:
Juan Tabo Library Juan Tabo Meeting Room
Categories:
All of Us, Health & Wellness

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Jun
17
Magic with Animals with John Polinko
10:30am - 11:30am, Taylor Ranch Library.
Jun
17
Music and Movement
10:30am - 11:30am,
Main Library (Downtown).
Jun
17
Recycleman with Kevin Kinane
10:30am - 11:30am, Alamosa Library.
Jun
17
Sci-Fi Movie Series: 2001: A Space Odyssey (G)
11:30am - 1:30pm, Alamosa Library.
Jun
17
Galaxy T-Shirt Totes
2:00pm - 3:00pm, Children's Room, Cherry Hills Library.
Jun
17
Summer Space Movie - Monsters vs. Aliens
2:30pm - 4:30pm, Children's Activity Room, Central & Unser.
Jun
17
UFO Spinning Tops
3:00pm - 4:00pm,
Main Library (Downtown).
Jun
17
Sci-Fi Movie Series: 2001: A Space Odyssey (G)
3:30pm - 5:30pm, Alamosa Library.
Jun
17
Adult Movie Night: A Simple Favor (R)
5:30pm - 7:30pm, Children's Activity Room, Central & Unser.
Jun
18
Adult Coloring Club
10:00am - 12:00pm, South Valley Library.