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In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, July 17, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
21
Take-Away Activity
All Day Event, Central & Unser.
Nov
21
Thanksgiving Card Making
All Day Event, Main Library (Downtown).
Nov
22
Thanksgiving Card Making
All Day Event, Main Library (Downtown).
Nov
22
Bilingual One-on-One Computer Session for Adults
10:00am - 11:00am, South Valley Library.
Nov
22
Seal the Deal: Wax Seal Workshop
10:00am - 12:00pm, Main Library (Downtown).
Nov
22
Family Storytime
10:15am - 10:45am, Tony Hillerman Library.
Nov
22
Animal Tales with the ABQ BioPark
10:30am - 11:30am, Juan Tabo Library.
Nov
22
Baca Family Connections to the Socorro Land Grant
10:30am - 12:00pm, Genealogy Center, Main Library (Downtown).
Nov
22
Read to the Dogs
10:30am - 12:00pm, International District Library.
Nov
22
Special Collections Library Tour
11:00am - 12:00pm, Special Collections.