Event box

Date:
Wednesday, September 18, 2019
Time:
10:30am - 11:30am
Location:
Categories:
All of Us, Health & Wellness

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through November 20th. Be sure to wear comfortable clothes and shoes.

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the Public Library

Extra info

Upcoming Library Events
at all branches

Aug
14
11:00am - 11:30am, Westgate Library.
Aug
14
3:00pm - 5:00pm, Alamosa Library.
Aug
15
11:30am - 12:30pm,
Main Library (Downtown).
Aug
15
2:00pm - 4:00pm, East Mountain Meeting Room, East Mountain Library.
Aug
17
10:30am - 11:30am,
Main Library (Downtown).
Aug
18
10:30am - 11:00am, Alamosa Library.
Aug
18
1:00pm - 3:00pm, East Mountain Meeting Room, East Mountain Library.