Event box

In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, July 3, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Sep
18
10:15am - 10:45am, Children's Room, Cherry Hills Library.
Sep
18
10:15am - 10:45am, Erna Fergusson Meeting Room, Erna Fergusson Library.
Sep
18
10:15am - 10:45am, Tony Hillerman Library.
Sep
18
10:30am - 11:15am, Ernie Pyle Library.
Sep
18
10:30am - 11:15am, Lomas Tramway Meeting Room, Lomas Tramway Library.
Sep
18
11:00am - 11:30am, Children's Room, Cherry Hills Library.
Sep
18
11:00am - 12:00pm, Westgate Library.
Sep
18
11:00am - 12:00pm, Main Library (Downtown).
Sep
18
11:15am - 11:45am, Taylor Ranch Library.
Sep
18
11:15am - 11:45am, Los Griegos Library.