Event box

In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, June 26, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
15
All Day Event, Main Library (Downtown).
Nov
15
1:00pm - 3:00pm, San Pedro Library.
Nov
15
1:00pm - 3:00pm, South Broadway Library.
Nov
15
1:00pm - 3:00pm, Children's Room, Cherry Hills Library.
Nov
15
1:30pm - 5:00pm, South Valley Meeting Room, South Valley Library.
Nov
15
2:00pm - 3:30pm, Tony Hillerman Library.
Nov
15
3:00pm - 4:00pm, Rudolfo Anaya Library.
Nov
15
3:00pm - 4:30pm, Erna Fergusson Library.
Nov
15
3:00pm - 4:30pm, Auditorium, Conference Room 1 Cholla, Main Library (Downtown).
Nov
15
3:00pm - 5:00pm, Center for the Book, Special Collections.