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In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, June 26, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
25
Thanksgiving Card Making
All Day Event, Main Library (Downtown).
Nov
25
This is a Stitch Up!
2:00pm - 4:00pm, Lomas Tramway Meeting Room, Lomas Tramway Library.
Nov
25
Tuesday Matinee - Superman (2025)
2:00pm - 4:10pm, International District Library.
Nov
25
Adult Walking Group
3:00pm - 4:00pm, Lomas Tramway Library.
Nov
25
Lego Club
3:30pm - 4:30pm, South Broadway Library.
Nov
25
Let's Lego!
3:30pm - 5:00pm, Children's Room, Cherry Hills Library.
Nov
25
Pokémon TCG Battle Academy
3:30pm - 5:30pm, Westgate Library.
Nov
25
Genealogy Guide
5:00pm - 6:00pm, Taylor Ranch Library.
Nov
25
Tuesday Night Fright Horror Book Club
6:00pm - 7:30pm, Children's Room, Cherry Hills Library.
Nov
26
Thanksgiving Card Making
All Day Event, Main Library (Downtown).