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In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, June 26, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Dec
2
Letters to Santa
All Day Event, Central & Unser.
Dec
2
Letters to Santa
All Day Event, Main Library (Downtown).
Dec
2
Writing Family Stories
1:30pm - 3:00pm, Genealogy Center, Main Library (Downtown).
Dec
2
This is a Stitch Up!
2:00pm - 4:00pm, Lomas Tramway Meeting Room, Lomas Tramway Library.
Dec
2
Adult Walking Group
3:00pm - 4:00pm, Lomas Tramway Library.
Dec
2
CANCELLED: Stab & Gab Club
3:00pm - 5:00pm, San Pedro Library.
Dec
2
Let's Lego!
3:30pm - 5:00pm, Cherry Hills Meeting Room, Cherry Hills Library.
Dec
2
Pokémon TCG Battle Academy
3:30pm - 5:30pm, Westgate Library.
Dec
2
Genealogy Guide
5:00pm - 6:00pm, Taylor Ranch Library.
Dec
2
IDL Community Art Studio
5:00pm - 7:00pm, Multigenerational Activity Room, International District Library.