Event box

Date:
Wednesday, June 26, 2019
Time:
10:30am - 11:30am
Location:
Juan Tabo Library Juan Tabo Meeting Room
Categories:
All of Us, Health & Wellness

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

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Katherine Spotswood

Extra info

Upcoming Library Events
at all branches

Aug
21
10:00am - 11:30am, Cherry Hills Library.
Aug
21
10:00am - 12:00pm, Cherry Hills Library.
Aug
21
10:30am - 12:00pm, Genealogy Center,
Main Library (Downtown).
Aug
21
10:30am - 11:30am, Juan Tabo Meeting Room, Juan Tabo Library.
Aug
21
10:30am - 11:30am,
Main Library (Downtown).
Aug
21
11:00am - 12:00pm,
Main Library (Downtown).
Aug
21
11:00am - 12:00pm, East Mountain Meeting Room, East Mountain Library.
Aug
21
11:00am - 11:30am, North Valley Meeting Room, Rudolfo Anaya Library.
Aug
21
11:15am - 11:55am, Los Griegos Library.
Aug
21
11:30am - 1:00pm, Cherry Hills Library.