Event box

In-Person

Move through seated and standing (if appropriate) poses designed to increase flexibility, balance, and range of motion. Classes are finished with restorative breathing exercises and final relaxation to promote reduced stress and mental clarity.

Chair Yoga will be offered every Wednesday at 10:30am through August 28th. Be sure to wear comfortable clothes and shoes.

 

Date:
Wednesday, June 26, 2019 Show more dates
Time:
10:30am - 11:30am
Time Zone:
Mountain Time - US & Canada (change)
Location:
Juan Tabo Meeting Room
Location:
Juan Tabo Library
Categories:
  All of Us     Health & Wellness  
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the Public Library

Extra info

Upcoming Library Events
at all branches

Time Zone: Mountain Time - US & Canada (change)

Nov
29
All Day Event, International District Library.
Dec
16
All Day Event, Central & Unser.
Dec
17
All Day Event, Central & Unser.
Dec
17
10:15am - 10:45am, Children's Room, Cherry Hills Library.
Dec
17
10:15am - 11:00am, Taylor Ranch Library.
Dec
17
10:30am - 11:00am, International District Library.
Dec
17
11:00am - 11:20am, Rudolfo Anaya Library.
Dec
17
11:00am - 11:30am, Children's Room, Cherry Hills Library.
Dec
17
11:00am - 12:00pm, East Mountain Meeting Room, East Mountain Library.
Dec
17
11:00am - 12:00pm, South Valley Meeting Room, South Valley Library.